Unlock a happier household by empowering your family and helper with essential nutritional skills and knowledge. Enjoy interactive games and fun learning experiences together!
By focusing on wholesome ingredients and healthy cooking methods, your helper can help reduce the risk of diet-related issues like diabetes, heart disease, and obesity.
Teaching children about nutrition fosters lifelong healthy eating habits, promoting well-being from a young age.
By expanding culinary knowledge, your domestic helper can bring new flavours and healthy recipes to your family, making meal times more exciting and enjoyable.
Cooking and learning about nutrition together can strengthen family relationships and create shared experiences.
Family members and helpers will develops essential skills for creating balanced meals and healthier eating. Our interactive games and quizzes make the learning process enjoyable and engaging, ensuring everyone
Participants will learn to decode food labels to identify healthier options, distinguishing between beneficial ingredients and those high in added sugars and unhealthy fats.
Together, we’ll explore enjoyable and nutritious alternatives to store-bought treats. Participants will learn to create delicious snacks that are both healthy and satisfying.
Helpers will learn to decode food labels to identify healthier options, distinguishing between beneficial ingredients and those high in added sugars and unhealthy fats.
Helpers will gain an understanding of macronutrients—proteins, carbohydrates, and fats—and their essential roles in balanced meals.
By acquiring skills to make snacks from wholesome ingredients, helpers will be empowered to create enjoyable and nutritious alternatives to store-bought treats.
In the group sessions, participants will learn to prepare from scratch a variety of healthy, nutritious snacks designed to replace typical store-bought versions that are often high in sugar and fat. They’ll discover how to make :
These recipes will empower participants to create delicious alternatives while promoting better health.
The Private Nutri’Chef workshop offers expert nutrition and culinary guidance right in your home, customized to your needs for maximum convenience and flexibility—no travel required.
Before we start, I conduct a pre-consultation to assess your family’s current grocery shopping and cooking practices, as well as dietary preferences and restrictions. Together, we will select a few dishes or snacks for me to teach, and I will provide a shopping list of necessary ingredients for the training day.
The Private Workshop is specifically tailored to your needs by focusing on personalized recipes and recommendations that align with your family’s dietary habits and preferences.
Sign up now to be the first to know about our domestic helper services and upcoming workshop dates. Don’t miss out!
We value your privacy. Your information will be kept confidential and will only be used to send you updates and information relevant to our services.