Transform your body inside and out through pleasure-based nutrition

  • Pleasure-Based Nutrition (concept): A holistic approach that emphasizes the enjoyment and satisfaction of eating while prioritizing health.
  • Pleasure-Based Nutrition (concept): A holistic approach that emphasizes the enjoyment and satisfaction of eating while prioritizing health.
  • Pleasure-Based Nutrition (concept): A holistic approach that emphasizes the enjoyment and satisfaction of eating while prioritizing health.

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Full access to our weight loss recipes, start cooking TODAY!

WHOLE FOOD

Recipes are based on whole or minimally processed foods to provide you with the variety of essential nutrients that your body needs.

LOW CALORIE

Every recipe is less than 600 kcal per meal to facilitate your weight loss objective. These high in flavor recipes are low calories yet fulfilling and satisfying.

HIGH PROTEIN

Whether it is to achieve fat loss, muscle gain or optimal health, consuming enough protein is fundamental. That’s why all the recipes are designed to be at least 30g protein per meal.

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About Me

My name is Juliette Eav, I am French born Chinese and passionate about fitness and cooking.

A transformative webinar inspired me to elevate my personal standards, which put me on a self-development journey and led me to find my purpose.

Empowered by my personal transformation (both physically and mentally), I am now a holistic wellness advocate on a mission to help individuals taking control of their health and unlock their full potential through delightful nutrition.

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