Transform
your health and body
inside and out
for the price of 1 coffee a day

  • Pleasure-Based Nutrition (concept): A holistic approach that emphasizes the enjoyment and satisfaction of eating while prioritizing health.
  • Pleasure-Based Nutrition (concept): A holistic approach that emphasizes the enjoyment and satisfaction of eating while prioritizing health.
  • Pleasure-Based Nutrition (concept): A holistic approach that emphasizes the enjoyment and satisfaction of eating while prioritizing health.

What I Do

Equipping individuals with foundational understanding and practical skills to embrace a healthy diet and lifestyle.

Our customers’ reviews

5.0

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WHOLE FOOD

Recipes are based on whole or minimally processed foods to provide you with the variety of essential nutrients that your body needs.

LOW CALORIE

Every recipe is less than 500 kcal per meal to facilitate weight management. These high in flavor recipes are low calories yet fulfilling and satisfying.

HIGH PROTEIN

Whether it is to achieve fat loss, muscle gain or optimal health, consuming enough protein is fundamental. That’s why all the recipes are designed to be at least 30g protein per meal.

Get our Free E-Book for a Taste of our Recipe Library and Savor Your Journey to Lasting Wellness!

Corporate Wellness

Elevate Your Team’s Wellness and Productivity

Employee skills and motivation are vital for driving productivity, and these are closely linked to both physical and mental health.

I offer solutions that empower, transform, and engage employees, addressing the four phases of health transformation, which is crucial to maximise the effectiveness of wellness initiatives.

Get ready for the Nutri’Chef eBook

Your guide to pleasure-based nutrition for effective fat loss! Subscribe now to be the first to receive it when it’s ready!

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