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Ingredients

  • 70 g tapioca pearl
  • 160 g ripe bananas
  • 130 g sweet corn
  • 30 g rock sugar or other sweetener
  • 50 g coconut milk
  • 1 tbsp sesame seeds
  • 1 pinch salt

Instructions

  • Soak the tapioca pearls in warm water until they become soft (15-20min),then drain.
  • Bring 600mL of water to a boil and add the remaining ingredients (soaked tapioca pearls, bananas cut in chunks, sugar , corn, coconut milk and salt).
  • Turn the heat to medium and let it simmer for 15-20min or more, depending your desired consistency of the bananas.
  •  Sprinkle a bit of sesame seeds before serving.

Notes

*I like to add one scoop of vanilla protein powder to have a high protein dessert and hit my protein goals.
IMPORTANT: If you add protein powder, do it when the pudding has cooled down, otherwise heat will cook the protein powder, it won’t dissolve properly and I will form nasty lumps.
*You can put more coconut milk for more richness and but macros will change. 
 
Calories: 180kcal