From a young age, I discovered my passion for cooking through my mother’s guidance. She instilled in me the belief that cooking allows us to eat better, more affordably, and with greater variety. Growing up in a Chinese immigrant household, homemade meals were the norm, with occasional visits to fast-food restaurants for special occasions. Witnessing my mother’s resourcefulness in transforming leftovers into delicious new dishes sparked my love for cooking, which continued to flourish when I ventured out on my own.
Raised in Paris and armed with a Master’s Degree in International Marketing, I embarked on a career in digital marketing across various industries in Hong Kong. However, in 2020, everything changed when I attended Tony Robbins’ UPW (Unleash Your Power Within) event. This transformative webinar inspired me to raise my personal standards and embark on a journey of self-development. Setting fitness goals became paramount, leading me to explore the world of nutrition and its profound impact on overall well-being.
As I delved deeper into nutrition and grasped the inner workings of the human body, a significant shift occurred in my mindset. I began to view food as fuel, nourishing my body rather than merely satisfying hunger. This newfound perspective empowered me to make daily decisions that aligned with my health and well-being. Opting for foods that nourished my body rather than indulging in those that were detrimental. Choosing physical activity over sedentary habits. Listening to my body’s cues and practicing self-control. These small choices collectively transformed my life and brought me a sense of empowerment and pride.
Motivated by my personal transformation, I pursued and obtained a nutritional coach certification (PN1). Now, I am driven by a higher purpose—to help others take control of their health and unlock their full potential through nutrition. I firmly believe that nourishing our bodies and making informed dietary choices are the stepping stones to overall well-being. With my knowledge and expertise, I am dedicated to guiding individuals on their journey towards optimal health, empowering them to embrace the transformative power of nutrition.
Let’s take the first step together and embrace a life of vitality through the
power of nutrition!
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