MANIFESTO

Just as the phoenix sheds its worn feathers to be reborn in resplendent glory, NEWTRITION invites you to shed the weight of old patterns and unhealthy habits to embrace a NEW YOU.

NEWTRITION will guide you through the crucible of change, empowering you to rise anew, like the phoenix’s fiery rebirth . It is a transformative force that has the power to unlock your full potential, leading you on a path of optimal health, boundless energy, and a profound sense of well-being.

Together, let us embark on a journey that transcends the boundaries of mere sustenance, and embrace a life where transformation, starting with what you consume, becomes the cornerstone of your vibrant existence.

VISION

Transforming Lives through Nutrition.

MISSION

To empower individuals to take control of their health equipping them with the foundational understanding and practical skills necessary to make informed decisions about their diet and overall lifestyle.

NEWTRITION is not about eating less but about adding more whole foods. Because healthy eating should not be associated with deprivation and sacrifice, it is something to be enjoyed and embraced. It is about enjoying world cuisine and making smarter food choices by exploring alternatives ingredients and adjusting ratios.

NEWTRITION is not only about losing weight but about developing the ability to make healthier lifestyle choices. Because nutrition is not only about the food we eat, but also about our relationship with food, our mindset, our emotions, and our overall lifestyle habits. It involves taking into account factors such as stress levels, sleep quality, physical activity, social support, as well as individual preferences and cultural backgrounds. Everyone is unique and there is no one-size-fits-all approach to nutrition.

NEWTRITION does not aim to offer short term weight loss results only, but to provide the knowledge and skills to transform your mind and body for a long lasting wellness.

VALUES

  • Pleasure: When it comes to building new habits to achieve optimal health, pleasure is a crucial value to make those habits sustainable in the long run.

  • Awareness: What we eat is important, but what’s also important is why, how, where we eat, and how we feel as we eat.

  • Consistency: Even a little action, done consistently moves us forward. Consistently choosing different actions means changing lifestyle habits. And changing lifestyle habits is changing your life.

  • Curiosity: No matter how much we know, how much we experience, we always have a beginner’s mind: an open and receptive mental state of learning. 

Are you ready to embark on this transformative journey?


Let’s take the first step together and embrace a life of vitality through the
power of nutrition!